1. Search For A Mattress That Is Within Your Budget
Fibromyalgia mattresses range in price from being budget-friendly to quite expensive, but it all depends on what you’re looking for in a bed. A cheap mattress for chronic pain might seem tempting to purchase, but you have to remember that cheaper isn’t always better.
A good fibromyalgia mattress will be manufactured with high-quality material, have good stability, is durable, and can provide you with relief from pain. Many people with fibromyalgia choose a mattress with ample cushioning that can circulate the air to regulate temperature through the night.
2. Check The Quality
The best mattress for fibromyalgia will, in most cases, also be the highest quality mattress. Often, the highest quality mattresses for fibromyalgia might also have a price tag that reflects the quality and materials used to manufacture the mattress.
Specific materials will ensure relief from pressure in some regions of the body, circulate air and reduce heat flow to the sleeper, and keep the spine aligned effectively. In most cases, the best beds for fibromyalgia are built with the best materials, which also means that they will last the longest.
3. Evaluate Firmness Level
When looking for the best mattresses for fibromyalgia, it’s essential to exercise some patience while trying to figure out what firmness level works.
Sometimes people with fibromyalgia navigate this step far too quickly and end up with a mattress that is either too soft, too firm, or somewhere in between. The level of firmness should provide enough support to reduce pain and pressure on the body effectively.
By getting a mattress that’s too soft, the spine can potentially be misaligned, which can end up resulting in increased pain instead of reduced pain. Choosing a mattress that’s too firm can also increase pressure on specific areas of the body.
It’s always best to evaluate each mattress before making the final purchase.
Customers should take into account:
- Their current weight
- Their favorite sleeping position
- Their preference for firmness levels
Once these things are taken into account, the customer should try out each mattress to see how they feel.
4. Find A Mattress With Pressure Relief
The best mattress for arthritis and fibromyalgia should reduce pressure on the parts of the body that weigh the most. Many mattresses target specific pressure points that are susceptible to the most stress. An example of this is the lower back and the hips. Individuals dealing with fibromyalgia should always focus on a mattress that relieves any increased pressure on parts of the body that are more prone to it.
5. Look For A Mattress With Edge Support
Good edge support makes it easier to get out of bed and provides a strong surface to sit on. While people living with fibromyalgia might prefer a softer bed for their pain, that doesn’t mean that the bed also needs to have poor edge support. Soft mattresses can have equally as much edge support as firm mattresses.
6. Determine The Types Of Mattresses
The best mattress for people with fibromyalgia will vary depending on the individual. Everyone has their personal preference, and where a soft mattress might work for one person, a firm mattress might also work better for another.
The best mattress for someone with fibromyalgia is often a hybrid mattress that’s somewhere right in the middle between soft and firm, has a great deal of edge support, contours to the body, and circulates the air. Many people living with fibromyalgia also consider getting heat pads for their mattresses to assist with managing pain symptoms. Others who sleep warm decide to get cooling pads instead to regulate the temperature more efficiently.
What Are The Best Mattresses For Fibromyalgia?
The best mattresses for fibromyalgia reduce the pain and pressure in the body while keeping the fibromyalgia sufferer’s temperature regulated during the night.
The best mattress will have the perfect combination of structural support and softness to relieve pain. For lighter sleepers weighing up to 130 pounds that deal with fibromyalgia, a mattress with more cushioning and body contouring will be more beneficial.
For heavier sleepers between 160 to 230 pounds, a medium-firm mattress is a better choice, so they don’t feel like they are sinking too far into the mattress.
People with Fibromyalgia above 230 pounds should be looking into even firmer mattresses to ensure that their body is supported entirely.
Those dealing with fibromyalgia also need to think about what their most common sleeping position is when trying to decide on a mattress. For example, back sleepers don’t typically require as much cushioning to keep the spine aligned compared to side sleepers.
1. Mattress Insider Luxury Gel Foam Mattress W/ Organic Cotton
The Luxury Gel Foam Mattress W/ Organic Cotton is the best mattress for people with fibromyalgia. This mattress consists of the perfect blend of softness and firmness and contours the body while providing a great deal of support.
This mattress is ideal for people that like to switch to all positions during the night. It contains memory foam infused with cooling gel to regulate bodily temperatures. It’s not made from toxic material and can be customized to suit everyone’s needs. The 20-year warranty and comfort guarantee prove Mattress Insider stands behind its product.
Advantages
- Temperature regulating
- Warranty
- Supportive
Disadvantages
- Heavy sleepers might require something firmer
Price
$469 – $1,199
Firmness
This mattress scores around a 6 out of 10 on the firmness scale.
Size
This mattress comes in either a height of 8″ or 11.5″ and ranges between 24″ x 72″ for a Twin, to 76″ x 80″ for a California King.
2. Luxury Firm WinkBed
The Luxury Firm WinkBed is another ideal mattress for individuals who have fibromyalgia. It comes in a total of three different firmness levels:
- Medium-soft
- Medium-firm
- Firm
Each level of firmness uses different materials. The Tencel cover of the Luxury Firm WinkBed is manufactured from eucalyptus.
The material used for this bed contours the body and efficiently reduces the pressure on specific areas of the body. All versions of the Luxury Firm WinkBed mattress utilize a zoned comfort system comprised of pocketed coils that ensure the best alignment possible for the spine. This zoned comfort system also relieves pressure on parts of the body that need it the most.
Advantages
- Great for sleepers who switch positions
- Edge support
- Temperature regulation
- Motion isolation
Disadvantages
- Some people may prefer soft or firmer options
- Expensive
Price
$1,150 – $2,050
Firmness
The three levels of firmness are medium-soft, medium-firm, and firm, scoring 4/10, 6/10, and 8/10, respectively.
Size
The size of this mattress ranges from 38″ x 75″ x 13.5″ for the Twin, to 72″ x 84″ x 13.5″ for the California King.
3. Bear Elite Hybrid
The Bear Elite Hybrid is another mattress that can help alleviate fibromyalgia pain. This bed comes in three levels of firmness aimed at providing comfort to a variety of people.
The cover on the Bear Elite Hybrid consists of what is known as phase change material. This material is quite soft on the skin and very effective at regulating body temperature. The comfort layer is comprised of two layers:
The first layer is copper-infused memory foam that regulates body temperature.
The second layer is focused on providing relief from pressure on the body.
In the support core, you get coils that will increase the mattress’s stability, durability, and responsiveness. After that, the last layer of the mattress consists of high-density polyfoam that further enhances the bed’s structural integrity.
Advantages
- Cooling
- Perfect for those that alternate sleeping positions
- Ideal for all body weights
Disadvantages
- Mattress’s profile might be a bit thick for some
- Edge support isn’t the greatest
Price
$1,865 – $2,800
Firmness
The three firmness options are medium, which scores a 5/10, medium-firm, which scores a 6/10, and very firm, which scores an 8/10 on the firmness scale.
Size
The size of the Bear Elite Hybrid ranges from 39″ x 75″ x 14″ for the Twin, to 72″ x 84″ x 14″ for the California King.
4. DreamCloud Premier
The DreamCloud Premier is another best mattress for body pain. It has a total of six layers that span 14 inches in length, making it a thick mattress with great support and pressure relief.
The breathable cashmere cover will keep people with fibromyalgia cool while supporting the body because of its quilted design. At the same time, the sleeper won’t feel like they are sinking directly into the mattress.
The next layer consists of a gel-infused layer of memory foam that further promotes relief from pressure for the body. The conventional foam makes up the transition layer of the DreamCloud Premier. This layer reduces the motion transfer felt by another person in the bed.
Individually wrapped coils make up the bulk of the support core to enhance motion isolation and promote air circulation.
Advantages
- Perfect for those that like sleeping on the side and back
- Regulates temperature
- Relieves pressure
Disadvantages
- Heavier sleepers might require something firmer
- Might not be enough contouring for some
Price
$1,400 – $2,300
Firmness
The DreamCloud Premier is a medium-firm mattress that scores a 6 out of 10 on the firmness scale.
Size
The size of the DreamCloud Premier ranges from 38″ x 75″ x 14″ for the Twin, to 72″ x 84″ x 14″ for the California King.
5. Zenhaven Mattress
The Zenhaven Mattress is perfect for people with fibromyalgia that don’t appreciate the feeling of sinking into a bed. This latex mattress provides a responsive and supportive feel, allowing all sleepers to feel like they are almost floating on a cloud.
The ZenHaven is manufactured from 100% latex foam and is exceptionally comfortable and supportive. As a bonus, the Tatalay latex material effectively circulates air, keeping sleepers cool all night.
Advantages
- Great for back and side sleepers
- Motion isolation
- Helps you stay cool
Disadvantages
- Costly
- Some might prefer the sinking feel
Price
$1,450 – $3,275
Firmness
The Zenhaven Mattress is a medium-firm mattress that scores a 6 out of 10 on the firmness scale.
Size
The size of the Zenhaven Mattress ranges from 38″ x 75″ x 10″ for a Twin, to 72″ x 84″ x 10″ for a California King.
What Are The Different Types Of Fibromyalgia Mattresses?
Various mattress types can aid in providing pain relief and increased comfort levels for those dealing with fibromyalgia.
Foam Mattresses
Foam mattresses consist of different types of foam, ranging from polyfoam to memory foam and high-density polyfoam. The topmost comfort layer is comprised of memory foam, while the transition layer provides increased support and contouring for the body. People living with Fibromyalgia will find these two layers of memory foam will reduce pain and pressure while sleeping.
Another benefit to foam mattresses is their motion isolation. If your partner is moving around the bed at night, you won’t feel those movements as much compared to a mattress with poor motion isolation.
Hybrid Mattresses
Hybrid mattresses are often designed with many different materials. A hybrid mattress will have a comfort layer consisting of latex, memory foam, micro-coils, and various other materials. Individually wrapped coils usually make up the support core to provide the sturdiness and overall stability of the mattress.
Latex Mattresses
Latex mattresses are all about providing relief from pressure on the body. They have a lower elasticity point than many other mattresses on the market. The objective of a lower elasticity in a mattress is to spread out the weight much more evenly when a person goes to lay on the mattress.
Innerspring Mattresses
An innerspring mattress utilizes a coil system to provide a springy response to the bed. Sometimes people dealing with fibromyalgia find that they do better with a responsive innerspring mattress than some of the other mattresses on the market.
Airbed Mattresses
Some might find that airbed mattresses are also ideal beds for people with fibromyalgia. These pockets contain air pockets as part of their support. These air pockets can be controlled with an app or remote to reach the desired level of softness or firmness.
Airbed mattresses give the individual the ability to change the mattress firmness at any time, making them highly versatile.
What Are The Different Types Of Fibromyalgia Mattresses?
As with most things, the cost of a mattress can vary, depending on the quality of materials used. In general, most mattresses will fall between $500 – $3000.
If a person living with fibromyalgia is on a budget, purchasing certain accessories can increase their comfort level. Someone with fibromyalgia might think they need to purchase an entirely new mattress if they simply want more air circulation through the night. Alternative, budget-friendly methods to that are purchasing a cooling pad, cooling pillow, air-circulating sheets, or even just a fan.
What Are The Different Types Of Fibromyalgia Mattresses?
When considering an investment into the best mattress for fibromyalgia, one needs to consider their budget and what they want out of the mattress.
A more expensive mattress will have all of the bells and whistles associated with it but will also have a price tag to reflect that higher quality.
A cheaper mattress won’t have as many options, will potentially be manufactured with lower-quality materials, and won’t be as worthwhile for managing the pain and fatigue associated with fibromyalgia.
People living with Fibromyalgia have to consider the price they’re willing to invest in managing their pain and then decide what features work best for them.
