Fibromyalgia is a painful condition that can be made worse by not choosing the right. The best mattress for fibromyalgia will help moderate body temperature, relieve pressure and pain associated with the condition, and increase comfort levels throughout the night.
Fibromyalgia affects nearly 4% of adults. Choosing the right bed is essential, especially for those dealing with fibromyalgia symptoms. The best bed for fibromyalgia will be able to promote a proper sleeping environment while reducing the severity of the chronic symptoms. There are several mattresses for fibromyalgia, each with advantages, disadvantages, and characteristics that make them ideal.
1. Luxury Firm WinkBed
The Luxury Firm WinkBed is the best mattress for fibromyalgia. It’s a hybrid mattress that comes in four different firmness options ranging from medium-soft to medium-firm to firm. Included with this mattress is a layer of polyfoam that is gel-infused. People living with Fibromyalgia will significantly benefit from this layer’s temperature moderation.
The firmer options of the Luxury Firm WinkBed offer pocketed micro coils to increase airflow for the sleeper. Fibromyalgia mattresses require a good measure of support to relieve pain and pressure throughout the body, and the Luxury Firm WinkBed provides that.
Underneath the Euro-top layer of support, sleepers will take advantage of the SupportCell foam that reduces the chances that sleepers will sink. The Luxury Firm WinkBed is suitable for both stomach, side, and back sleepers weighing up to around 230 lbs.
Sizes
The size of this mattress ranges from 38″ x 75″ x 13.5″ for a Twin, to 72″ x 84″ x 13.5″ for a California King.
Cost
$1,1150 – $2,050
Warranty
This mattress has a limited lifetime warranty. It covers defects in the cover and any flaws in the manufacturing that can lead to blemishes, such as cracking of the foam. The warranty won’t cover damage resulting from the mattress’s abuse.
Firmness
6 out of 10 – medium-firm
2. GhostBed Venus Williams Legend
The GhostBed Venus Williams Legend is a foam mattress geared toward those who sleep warm during the night. It’s manufactured out of recycled materials that create a contouring feel against the sleeper’s body. The base of the mattress consists of a high-density polyfoam layer that increases overall support for the body while also increasing durability at the same time.
The memory foam of the GhostBed Venus Williams Legend mattress contains minerals to transform excess heat into recovery for tired and achy muscles for people with fibromyalgia. The top layer of this mattress has sleepers feeling like they are being held with a supportive layer of foam while sleeping. Motion isolation is also ideal on this bed due to the durable and supportive memory foam layer.
Sleepers can get a hybrid version or foam version of this mattress. The foam version is 13 inches thick, while the hybrid version is 12 inches.
Sizes
The sizes range from a Twin at 38″ x 80″ x 12″ to a Split King at 38″ x 80″ (2) x 12″
Cost
$1,995 – $3,990
Warranty
25-year limited warranty
Firmness
6 out of 10 – medium-firm
3. Birch Mattress
The Birch Mattress is another best mattress for fibromyalgia due to its ability to eliminate pain and pressure on areas that might be prone to it. It’s also one of the more budget-friendly options for those that don’t want to break the bank while trying to find one of the best beds for fibromyalgia.
The Birch Mattress has dual wool batting layers that provide durability and body-cooling for sleepers. The comfort layer of the mattress is composed of latex which provides a close contour that supports the body.
The support core of the mattress consists of pocketed coils that further increase the breathability of the mattress while keeping sleepers feeling supported. These coils are also located around the edge of the bed, making it more comfortable for edge sleepers and those who have trouble exiting the bed.
Sizes
The size of this mattress ranges from 39″ x 75″ x 11″ for a Twin, to 72″ x 84″ x 11″ for a California King.
Cost
$1,350 – $2,100
Warranty
25-year limited warranty
Firmness
6 out of 10 – medium-firm
4. Leesa Hybrid
The Leesa Hybrid is a mattress that consists of a total of five different layers. A 1.5-inch layer of polyfoam makes up the first layer. After that, you progress to another 1.5-inch layer of memory foam that ensures further pressure relief. This secondary layer also provides good motion isolation for those sleeping next to their partners.
The third layer comprises a 1-inch layer of polyfoam that supports the body while preventing any sinkage. The support core contains 6 inches of pocketed innerspring coils that also increase edge support and overall stability and durability of the mattress. The last layer of the Leesa Hybrid mattress consists of a 1-inch layer of polyfoam that is geared towards absorbing any shock and movement on the bed.
The cover on the Leesa Hybrid is a soft and comfortable cotton cover that ensures sleepers will remain cool and supported. This affordably priced mattress comes from a company that has built a strong reputation over the years, and sleepers looking for the best mattress for body pain can’t go wrong with the Leesa Hybrid.
Sizes
The size of the Leesa Hybrid ranges from 39” x 75” x 11” for the Twin, to 72” x 84” x 11” for the California King.
Cost
$1,300 – $2,100
Warranty
10-year limited warranty
Firmness
6 out of 10 – medium-firm
5. Helix Midnight Luxe
The Helix Midnight Luxe mattress is another great option for those looking for a fibromyalgia bed. This medium-firm mattress is ideal for side sleepers that range up to around 230 lbs in weight. It’s also perfect for those that want pressure relief on their body without feeling like they are sinking into the mattress.
The Helix Midnight Luxe consists of a Tencel cover that provides a great deal of air circulation for those that tend to sleep hot. It contains a pillow-top and comfort layer that ensures a soft degree of comfort while still providing relief from pressure at the same time.
After these layers, you make your way to the next comfort layer consisting of memory foam. This layer is all about contouring toward the body.
The transitional layer of the Helix Midnight Luxe is the transitional polyfoam layer that increases support even more. Followed by the transitional layer is the support core layer, which consists of pocketed coils geared towards eliminating motion transfer from the bed. There is also a layer of high-density polyfoam in the support core of this mattress.
Sizes
The size of this mattress ranges from 39″ x 75″ x 12″ for the Twin, to 72″ x 84″ x 12″ for the California King.
Cost
$1,100 – $2,349
Warranty
15-year limited warranty
Firmness
6 out of 10 – medium-firm
6. Bear Elite Hybrid
The Bear Elite Hybrid mattress is another fibromyalgia mattress and mattress for chronic pain that is available in medium, medium-firm, and firm options. The cover on this mattress provides a soft and luxurious feel on the skin while also providing breathability and increased airflow at the same time.
The comfort system on the Bear Elite Hybrid is comprised of two layers. The first layer is focused on contouring the body to provide pressure relief and pain reduction. It’s also infused with copper, ensuring that sleepers sleep cool and comfortably. After the first layer, the second layer consists of zoned polyfoam that enhances relief from pressure even more.
Individually wrapped coils make up the majority of the support core. This mattress layer provides a bit of a bounce, but not too much to the point where it would cause any pain. After the support core, you make your way to the last layer of the mattress, consisting of high-density polyfoam.
This layer is all about increasing the stability and durability of the mattress. In total, the Bear Elite Hybrid is 14 inches in thickness.
Sizes
The size of the Bear Elite Hybrid mattress ranges from 39″ x 75″ x 14″ for the Twin, to 72″ x 84″ x 14″ for the California King.
Cost
$1,865 – $2,798
Firmness
3 firmness options – medium, which scores a 5 out of 10, medium-firm, which scores a 6 out of 10, and firm, which scores an 8 out of 10 on the firmness scale.
7. Nectar Mattress
The Nectar Mattress is another best mattress for people with fibromyalgia. The comfort layer is 3 inches of memory foam.
After the comfort layer comes the 2-inch layer of soft polyfoam that makes up the transitional layer of the Nectar Mattress. This transitional layer is aimed at reducing sinkage into the mattress.
The 7-inch support core layer of high-density polyfoam further enhances the overall support and durability of the mattress. This mattress has a durable polyester/nylon cover that won’t easily rip. The total thickness of the Nectar Mattress is 12 inches. It is an ideal mattress for side sleepers that deal with fibromyalgia pain. Back sleepers will also benefit from the alignment this mattress provides for the body.
Sizes
The sizes of the Nectar Mattress range from 38″ x 75″ x 12″ for the Twin, to 72″ x 84″ x 12″ for the California King.
Cost
$500 – $1,200
Warranty
Lifetime limited warranty
Firmness
6 out of 10 – medium-firm
8. DreamCloud Premier
The DreamCloud Premier mattress has a total of six different layers that span 14 inches in thickness. With such a high degree of support that this mattress provides, sleepers that like to alternate positions throughout the night will find relief from some of the pain associated with fibromyalgia.
The cover on the DreamCloud Premier has the purpose of regulating body temperature and reducing any excess moisture in the bed. It consists of a quilted memory foam material that keeps the body feeling aligned and cushioned, but not to the point where sleepers will sink.
The next layer is the gel memory foam layer that provides even more relief from pressure while circulating airflow from the body. In the transitional layer, sleepers will find the elimination of motion transfer highly beneficial in preventing pain associated with their partners moving around the bed.
The individually wrapped coils in the support core reduce the feeling of motion transfer even further, especially around the perimeter of the mattress. These coils are further supported by a layer of foam that will dissipate any remnants of motion transfer.
Sizes
The sizes of the DreamCloud Premier mattress range from 38″ x 75″ x 14″ for the Twin, to 72″ x 84″ x 14″ for the California King.
Cost
$1,400 – $2,300
Warranty
Lifetime limited warranty
Firmness
6 out of 10 – medium-firm
What is the best type of mattress for Fibromyalgia?
The best mattress for fibromyalgia will provide comfort and support to the areas of the body that are experiencing the most pain. The mattress should contour and support the sleeper’s body.
The mattress should also be firm enough to make getting out of bed easy. It’s always best to try out a mattress with a generous sleep trial to figure out which provides the most benefits for fibromyalgia.
There are five different types of mattresses manufactured in various ways that can provide pain relief for people dealing with fibromyalgia.
Latex
The latex mattress provides enhanced pressure relief for people with fibromyalgia. Latex mattresses also distribute weight evenly throughout the bed, ensuring that pressure on specific body parts doesn’t become too intense.
Foam
People living with Fibromyalgia might also find that a foam mattress will support their body while reducing pressure on the hips, shoulders, and back areas. Motion isolation is quite good on foam mattresses, which makes them great for couples that tend to wake up due to their partner moving around.
Hybrid
Hybrid mattresses are manufactured from a combination of materials, and these mattresses are geared toward airflow, contouring the body to prevent pressure.
Innerspring
Innerspring mattresses are bouncier than some of the other mattress types. Some individuals will like this, while others might find it to get a little uncomfortable over the years.
Airbed
An airbed is another type of mattress that people with fibromyalgia should consider. These mattresses are adjustable in terms of how firm you want them to be. This makes them a versatile option to consider for sleepers that might find specific levels of firmness to be too painful.
What Are The Advantages Of Selecting The Best Fibromyalgia Mattress?
The advantages of selecting the best fibromyalgia mattress are numerous. People dealing with fibromyalgia typically have a higher sensitivity to heat. A mattress that holds in heat will only lead to further discomfort.
Another marker of a great mattress for fibromyalgia is how easy they are to move around on. For many people with fibromyalgia, a mattress that doesn’t allow you to move around easily can only contribute to increased pain. Responsive and supportive mattresses lend to increase mobility when changing from one sleeping position to the next.
The best fibromyalgia mattresses also provide contouring around the body. Contouring reduces pressure felt on painful areas of the body, but it can also sometimes cause sleepers more trouble moving around the bed. Fibromyalgia mattresses address this by balancing support and comfort to ensure that sleepers aren’t restricted in any way.
Edge support is another benefit of the best fibromyalgia mattresses. The pain associated with fibromyalgia can be exacerbated by a mattress that isn’t sturdy when exiting the bed. A great fibromyalgia mattress has strong edge support to ensure easy maneuverability.
How Much Do Fibromyalgia Mattresses Cost?
The price range for fibromyalgia mattresses varies from hundreds to thousands of dollars depending on the specifics of the particular mattress. There are affordable fibromyalgia mattresses for those on a budget, but it’s essential to keep in mind what you’re looking for in a mattress. Cheaper mattresses typically won’t come with all of the options you might need to reduce your fibromyalgia symptoms, while the more expensive ones will.
It’s always best to take advantage of the trial periods offered by many of the mattresses on the market so that you’re comfortable and confident in your purchase.
Is It True That Choosing The Best Mattress For Fibromyalgia Has An Impact On Sleep?
The best mattress for fibromyalgia can significantly impact how well one sleeps throughout the night. A mattress that isn’t breathable and restricts airflow will only promote increased discomfort and pain while sleeping.
In the same way, a mattress that is too soft will have people with fibromyalgia feel like they are being ‘sucked’ into the mattress and cause them to exert energy just to move from one position to the next. With the right level of firmness and motion isolation in a mattress, these frustrations can be eliminated, leading to a much more peaceful, relaxing, and pain-free sleep.
The best mattresses for fibromyalgia take all of these into consideration, and that’s why the right mattress significantly impacts how well a person living with fibromyalgia will sleep.
