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12 hacks to stay awake while driving long stretches

One of the greatest things about RVing? Being able to drive from one beautiful location to the next.

But sometimes these locations are hundreds or even thousands of miles apart, which can mean several hours behind the wheel.

If you’ve ever driven for a long stretch of time, you’ve no doubt felt a little drowsy at some point or another. And we all know drowsy-driving can be super dangerous — not only for you, but for others on the road as well.

Tips and tricks for staying awake on long stretches of highway

  1. Take a pre-drive nap: If you start your drive later in the afternoon, take a 20 minute nap before setting off. This will help you hit the road feeling fresh.

  2. Caffeine: No explanation needed!

  3. Music: Get your blood pumping with some great tunes!

  4. Listen to an audiobook: Before your trip, download an audiobook to your phone and listen as you drive.

  5. Talk with your passengers: Have a good conversation to help keep your mind focused and alert.

  6. Have proper sun shading while you drive: Wear sunglasses or keep your visor down. This prevents squinting for long periods of time, which can cause eye fatigue and lead to overall drowsiness.

  7. Eat some healthy snacks: Keep your blood sugar at a consistent level while you drive, as this is helpful in keeping you awake. Crunchy fruits or veggies, like apples, carrots or celery, are a good way to go!

  8. Drink water: A compromise here is your best bet — dehydration can lead to fatigue, but too much water also means more bathroom stops. Find that balance and enjoy the benefits!

  9. Stop to get some easy exercise: Pull over and do some jumping jacks or go for a quick brisk walk. This will help get you some fresh air and your heart pumping to wake you up.

  10. Stop for a mid-drive nap: Stop mid way through a long-haul drive and take a 20 minute nap. Planning ahead and packing an extra comfortable RV mattress will make these naps the best part of your drive!

  11.  Keep the Temperature Lower: Don’t get too cozy in the driver’s seat, as being too warm can make you sleepy.

  12. Sing along with the radio: Passengers might not enjoy karaoke, but belting out your favorite tunes will help you stay awake and keep energized!

Keep these tips and tricks in mind while on the road to that dream destination. They’ll help keep you awake and alert on the road, and get you to your destination safely!

RV motorhome driving mountain road adventure
RV camper parked lakeside at sunset

FAQ

How to stay awake on long road trips?

Some tricks include drinking caffeine, listening to music or an audiobook, chatting with your passengers, or pulling over briefly to exercise and get the blood pumping.

Campers and vans at sunset

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